Fruit, Micronutrients

Fabulous Fruits As Medicine

Various fruits washed and lying on a terry cloth towel

I just finished washing up my medicine that I picked up at the grocery store today. 🙂

Seriously this is exactly how I see fruit! Fruit is a true gift from the Gods. It is loaded with nutrition and is easily assimilated by our bodies.

I love preparing my fruit so that it is ready to go and I also like to leave my fruit out in plain view so that it calls to me to eat it as I walk by. Sometimes you just can’t resist and this is a good thing. 🙂

If you look at fruit as the gift of natural medicine that it is, you start to appreciate it more and you will get even more benefit when eating it, after appreciating it. To me, fruits are truly magical in their ability to both provide nutrition to the body and to heal imbalances in the body.

Here is a link to my prior blog posts about fruit if you would like to view any of those:

I hope you take time to enJOY more fruits in your daily diet and that you also delight in preparing them so that you can indulge in their deliciousness and your body can enJOY the nutrition these fruits provide.

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