celery juice, hair mineral analysis, heavy metals, medical medium, Selenium, Vitamin C

Eye Floaters, Celery Juice & Heavy Metals

Eye floaters are spots or dots that appear in your vision and you seem to have to chase them in your vision.

I remember the first time I had eye floaters when I didn’t know what they were. I thought it was a little bug or fly in my kitchen and I kept trying to catch it. 🙂 I eventually realized that the object I was chasing was in my vision and asked around about what was happening to me (this was pre Google) and found out about eye floaters.

Although these are often harmless, they can sometimes indicate a serious condition so if your eye floaters persist be sure to visit your eye doctor for a proper examination.

As for eye health, nutrients are important for eye health, just as nutrients are important for all organs and body parts that we have.

I have been drinking daily celery juice and now realize that I no longer have eye floaters and I also have had an improvement in my eye sight.

I was reading today in Anthony Williams book “Medical Medium Celery Juice” this:

“Celery juice helps with eye floaters by reducing inflammation that occurs on the optic nerve – which is what’s responsible for this mystery symptom that confuses medical research ad science. White spots, flares, white flashes, or black spots that occur without noticeable damager to the retina, pupil, or any other part of the eye are the result of neurotoxins from the Epstein-Barr virus, combined with heavy metals such as mercury, inflaming the optic nerve.

The powerful flavonoids and vitamin C that travel with celery juice’s sodium cluster salts and specific nerves in and around the brain, including the optic nerve. They disperse neurotoxins that have been sitting on the nerve, and they even protect the nerve from viral invasion while feeding nerve cells, allowing the optic nerve to rejuvenate.”

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Some of the most important nutrients for eye health

The most important nutrients for eye health include:

  • Vitamins C, A, and E.
  • Zinc.
  • Selenium.
  • Anthocyanins.
  • DHA.

It is interesting to note that when I do hair mineral analysis testing for clients to determine the presence of heavy metals in the body and brain as well as checking for nutrient deficiencies and imbalances, we almost always see low levels of Zinc and Selenium!

I personally supplement with all of the above mentioned nutrients as well my daily 16 ounces of celery juice.

There are two supplements that I highly recommend for eye health and general health. If you are looking to support your eye health and your health in general you might want to consider taking a look at these two in particular. They are beneficial for eye health and so much more!

Here is the first and it has the anthocyanins in it plus so much more! You can click on the picture or this link to go to see the ingredients, benefits, reviews and science behind the product. https://ca.shop.com/THESHOPCONSULTANT/Isotonix+OPC+3+-559110168-p+.xhtml?credituser=R1159126

Isotonix OPC3

Next is one of the most important nutrients of our time. Vitamin C! This one is delivered in a delicious drinkable form as well and taste great. You can even mix the OPC-3 and Vitamin C together and along with any other Isotonix supplements. I drink these every morning and have for 23 years!

Isotonix Vitamin C

I hope that you found this helpful and I will share some other links here too that you may also find beneficial.

Have a great day everyone!

celery juice, medical medium

Celery Juice Story!

So many of you know that I am an advocate of celery juice and try to drink it every day.

Well just over a week ago, I was commenting on a friend’s FB thread where they were talking about avoiding night shade vegetables.

There were many comments back and forth, but I am only going to share a few here to lay the framework of the point of my post here.

My first comment to my friend…

We went back and forth and then I shared this comment.

So speed ahead to 11 days later and Lei tags me in a post! I guess she researched the Medical Medium work and tried celery juice. Here is what she said.

And if you are wondering what HS is:

Hidradenitis suppurativa (hi-drad-uh-NIE-tis sup-yoo-ruh-TIE-vuh) is a skin condition that causes small, painful lumps to form under the skin. The lumps can break open, or tunnels can form under the skin. The condition mostly affects areas where the skin rubs together, such as the armpits, groin, buttocks and breasts.

And another one from my friend.

In conclusion, I can’t wait to see if celery juice continues to help Lei. And I am so glad that she shared this with me.

I for one, am a firm believer in celery juice and its benefits and have heard and read countless amazing stories of how it has helped people. I will keep spreading the word. 🙂

Highly Recommended by Locals On Alignable
celery juice, Celery Juice Pulp

Celery Juice Pulp & Potato Soup

The Best Soup Ever!

This morning I was drinking my celery juice and was getting ready to wash my juicer and I thought “Hey, I should make some of my Celery Juice Pulp & Potato Soup”! And it is the perfect day for it, not there is never a perfect day for this delicious soup. But today is rainy here so it makes it extra perfect. 🙂

I have made this soup before and even my 14 year old daughter loves this one so this is a big, big, bonus. I am sure you will too.

After I made the soup I was still working on drinking my celery juice and knew that I should finish that and wait for a bit before I have anything else to eat or drink, but I couldn’t! This soup is that good. I had to try some. And let me tell you my taste buds loved it, but so did my tummy. Seriously, it is the most soothing soup ever!

This soup is tasty, soothing and healing! You just can’t go wrong with this one.

And I will show you step by step how to make it. But first the recipe:

Celery Juice pulp that you have. I had about 14 stalks worth of pulp. If you don’t have celery juice pulp, just chop up about 7 or so stalks of celery.

6 small to medium sized potatoes. I had these to use up.

3 to 4 garlic cloves or more if you love garlic.

1 small onion diced or more if you love onion. I am one of those cooks that says to go with your gut and intuition. We don’t have rules in my kitchen. 🙂

2 veg bouillon cubes. I used organic, non GMO and gluten free. Note: depending on the diet you are following Ex.. Medical Medium perhaps, you could omit these and the soup would still be good with the use of salt and pepper

Salt & Pepper

Extra Virgin Olive Oil. And again depending on your diet you could omit and sautee the garlic and onions in a bit of water.

Okay Let’s Get Started!

My potatoes, onion, garlic, celery juice pulp and my celery juice to sip on while I cook. 🙂

You might notice that my potatoes are on the soft side and look like they are ready to be used up and they are but that is fine for this soup because we will be blending it baby! I don’t waste any food because it is medicine!

6 cups of water and my 2 Vegetable Bouillon cubes
Olive Oil and Lotsa Pepper. I love pepper!

Again depending on your diet you could omit this step entirely and just use water to saute the garlic and onions (not quite the same)

Garlic and onions and EVO and pepper

Can you smell these? Wow. The best smell in the world. Nothing better than garlic and onions cooking together. Cook these just until soft.

Celery Juice Pulp, Potatoes and 2 Veg Bouillon Cubes go into the pot.

Into the pot they go! I like using a big cast iron pot like this one. I use these pots for everything!

6 cups of water for the Celery Juice Pulp Soup

Next is your 6 cups of water. Now you could take your two bouillon cubes and stir them into the water and use hot water before you put in the pot. Probably a better idea than what I did which was to just throw them in the pot. It turned out okay because it was blended at the end, but I could see they hadn’t dissolved after boiling.

Celery Juice Pulp Soup boiling

Get your soup boiling and then slowly boil or simmer it until the potatoes are fork tender. Looking good already though!

The soup is done and potatoes are fork tender.

The soup is done! And didn’t take long at all. And by the way, you can cut your potatoes in any size you want and even leave the skins on if you want. I removed mine because my potatoes were not that fresh.

Now time to head to your Vitamix or blender.

The cooked soup in the Vitamix ready to be blended.
Celery Juice Pulp Soup back in the pot after blending.
My finished product. A delightful bowl of Celery Juice Pulp & Potato Soup

Now I have to say this was one of the best bowls of soup that I have ever had. I very much listen to my body and my body loved this! I intuitively know that the soothing and nutrient dense ingredients in the potatoes are what I need!

If I had to give one word to this soup, it would be SOOTHING. 🙂

I hope that you enJOY!

And here is a link to other ideas for celery juice pulp:

celery juice, Glass

Celery Juice in Style

Fresh Celery Juice served in my pitcher from the thrift store.

Just made my daily celery juice in this pitcher that I got at the thrift store some time back.

It is the perfect size to fit under the spout of my juicer.

I love anything glass and stainless steel and everything is better when it is repurposed and helps out in so many ways. I love thrift shopping and share some of my favorite finds here:

Have you tried celery juice yet?

It is something I am faithful to. If you would like to learn more about it and the benefits of juicing celery, you can learn more here:

Have a great day everyone! 🙂

ALemonLover, celery juice, Drinking Water, Hydration, Lemons, Water

My Sunshine 🌞 Drink Recipe

So many people have asked me for this recipe

Every day I start my day with this drink. After drinking this delightful concoction, that I fondly call “My Sunshine Drink”, 🌞 I drink my straight celery juice and then my Isotonix Vitamins, that I have been taking faithfully for 23 years now.

I love starting the day with my Sunshine Drink 🌞. It started off as warm lemon water but now I have evolved it to a threesome of citrus fruits along with honey.

I have made a short video to show you exactly how I make my Sunshine 🌞 Drink.

Here it is, just click on the arrow and enJOY.

I hope you find this helpful and if you want more info on how to make celery juice and why it is beneficial you can learn more here:

And info on Isotonix Vitamins, my vitamins of choice, you can learn more here:

celery juice, Hydration, medical medium

10 Health Benefits of Celery Juice

Celery Juice

Those that know me, know that I am an advocate of celery juice! It must be apparent because I often get tagged on Facebook or private messaged the price of celery at the local grocery stores, especially when it is on special. LOL! I love it.

This infographic from the Medical Medium, has 10 great benefits of celery juice:

. helps to restore the Adrenals

. critical for Acid Reflux

. neutralizes and flushes toxins out of the liver

. kills Epstein-Barr & Shingles Virus

. raises hydro-chloric acid and helps the liver produce bile

. powerful weapon against SIBO and bloating

. fights autoimmune disease

. contains undiscovered sodium cluster salts that are critical for the brain

. helps eradicate Strep bacteria

. brings down toxic liver heat

Please note that that this list of benefits is directly from the Medical Medium’s Info Graphic.

Amazing Benefits of Celery Juice

Sounds pretty amazing right? This is why I continue to drink celery juice as often as I can. I shoot for every day but you know how it goes, sometimes that does not happen so I just do the best that I can.

One of the things I love about celery juice, is how it supports liver health. I often hear people express to me their concerns over their livers. Some have been diagnosed with Fatty Liver and others tell me they can feel their liver and it is painful or uncomfortable. Supporting our livers is super important.

I hear or read about stories almost daily about the beneficial results people have had and are having from drinking celery juice. I would love to hear yours too!

And here is a link to all my past post about celery juice.

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Breast Health, celery juice, Liver, liver health, Lymphatic System, Thermal Imaging

Celery Juice & Breast Health

Breast health very much ties in with our lymphatic health.

Our bodies have a network of lymph vessels and lymph nodes which area part of the body’s immune system also known as: The Lymphatic System. The Lymph System collects fluid, waste material, and other things such as viruses and bacteria that are in the body tissues, outside the bloodstream, and moves them along for disposal from the body.

In the same way that veins collect and carry blood through the body, lymph vessels carry a watery yellow fluid called lymph. Lymph flows through the lymphatic system and eventually drains into veins. This system helps to get rid of waste products from the body and to keep things moving along.

The Liver

The liver ties in here too. The liver being the master filter moves along toxins as well. An overburdened, sluggish and stagnant liver can make for a comprised removal of these toxins and invaders in the body both impairing the liver and the immune system, not to mention the circulatory system. I have written about sluggish blood in the past and you can read that article here: https://maggiesvitamins.blog/2018/10/15/are-you-suffering-from-toxic-blood/

Celery Juice for Breast Health

I am a big proponent of drinking celery juice daily. It helps the lymphatic system, the liver and more! At our wellness centre “Superior Shores Wellness Centre” in Thunder Bay, Ontario, we focus very heavily on breast health by providing Thermal Imaging for our clients as well as education on prevention, ways to move lymph, diet advise, supplementation suggestions and more. We even has a Psychotherapist on staff to help with supporting people on their journey of breast health and mental health around all of the challenges involved in this area. I myself am both a Certified Life Coach & Board Certified Nutritionist who loves to help when it comes to breast health also.

Celery Juice

As for celery juice, I cannot say enough about the benefits of adding in daily celery juicing when it comes to breast health.

According to Anthony Williams, The Medical Medium, in his book “Celery Juice” Celery juice not only cleanses and frees the liver over time, it helps cleanse the lymphatic system as well by bringing in fresh deliveries of living water filled with sodium cluster salts, trace minerals, and phyto-chemicals to flush out the troublemakers. Rejuvenating the lymphatic system has everything to do with cleaning up breast tissue. Celery juice’s unique travel velocity and saturation rate also mean that it has the ability to find its way through dense, hardened, fibrous breast tissue all the way to the skin. Celery juice provides anti-tumor, anti-adhesion properties.” By the way this is great news for people with dense breasts!

3D model of muscles of female torso for study, with breast in focus. A good visual also for dense breasts.

Anthony also mentions how heavy metals such as mercury and aluminum settle in the breast tissue as well. We are pleased to offer testing for heavy metals as well to support our breast health program. You can learn more here: https://www.maggieholbik.com/hairmineralanalysis.html And as a side note, hair analysis can be done from anywhere you live by simply sending in a sample to our lab here in Canada.

If you need help learning about how to add celery juice into your daily routine, here is a link to all that you need to know and if you have any questions, please reach out to me. I’d be happy to help.

Link to all posts about celery juice

And even what to do with that celery juice pulp

celery juice, Ear Infections, Kids Health, Strep

Celery Juice & Ear Infections

Ear infections are a nuisance and can be very painful.

In Anthony Williams book, “Celery Juice”, he says that ear infections are causes by the Streptococcus or Strep for short.

Anthony refers to most ear infections starting in childhood and often repeat rounds of antibiotics are used. He shares that Strep tends to build immunity to anitbiotics which would explain the resistance we see with ear infections to both healing and in that they recurr often.

Anthony says: “When strep is inside the ear in any way, it means it is in the lymphatic system. Celery juice’s sodium cluster salts are able to enter the lymphatic system quickly, easily, and efficiently – within hours of consumption. These cluster salts seek and destroy strep they find there to reduce the risk of future ear infections.

Once again celery juice is something that is so beneficial and is something I personally ingest on a regular basis.

Here is a link to more info on celery juice and all my blog posts about it:

Link to Celery Juice Posts

celery juice, Gallstones, Liver, liver health

Gallstones

So many people suffer from these nasty and painful stones. What the heck are they anyway?

Gallstones are hardened deposits of digestive fluid that can form in your gallbladder. Your gallbladder is a small, pear-shaped organ on the right side of your abdomen, just beneath your liver. The liver is key when it comes to gallstones. The gallbladder holds a digestive fluid called bile that’s released into your small intestine.

Gallstones range in size from as small as a grain of sand to as large as a golf ball. Some people develop just one gallstone, while others develop many gallstones at the same time.

Gallstones can be extremely painful.

In Anthony William’s book “Celery Juice”, he talks about how gallstones are created in the gallbladder but what creates them comes from the liver! When we have a toxic and overburdened liver, the liver cannot do its job. The liver is not meant to handle all that it does in this day and age. It has to deal with breaking down proteins and fats, viral sludge, bacteria, heavy metals, chemical compounds and more!

Anthony explains that when the liver gets overloaded it may pass along some of its overload to the gallbladder and thus passing along toxic material into the gallbladder. Because the gallbladder is cooler than the liver stones can be formed.

The good news is that once again celery juice may be of benefit. The mineral salts or sodium clusters salts as Anthony calls them, can help to break down the gallstones.

The more research I do on celery juice and its benefits the more impressed I am and the more I strive to drink it everyday. You just can’t lose in my opinion but only gain. One need only Google celery juice to see the millions of positive testimonials emerging. Wow. Awesome.

For more on celery juice here is a link to all of my articles on it. Celery Juice Posts

And of course if you are suffering from what you may suspect is gallstones, please consult your health care provider and follow their guidance. This blog post is for information purposes only.

I would also recommend checking for the presence of heavy metals in your body. For more info: Heavy Metals & Heavy Metal Testing

celery juice, medical medium, Oral Health

Celery Juice For Oral Health

Celery Juice is amazing! I am sure most of us have heard of some the benefits of celery juice.

Today I thought I would share some celery juice tips for oral health. These are straight from Anthony Williams new book “Celery Juice”.

Sore Throat: keep a sip of celery juice in your mouth for 30 seconds, letting it sit toward the back of the throat so it can kill the bacteria or virus creating the soreness. Try gargling, too, it you like.

Swollen Glands in Throat or Neck: you can keep the celery juice in the back of your mouth, toward the throat, for a full minute before swallowing to help drive it into your lymphatic system over time.

Tonsil Stones: Do a gentle gargle with celery juice before swallowing.

Canker Sore or Mouth Ulcer: try first drying off the sore or ulcer with a paper towel or tissue and then taking a sip of your celery juice that you hold in your mouth, making sure that it covers the sensitive spot, for 30 seconds or longer before swallowing.

Toothache/Tooth Abscess/Mouth Injury: let a sip of celery juice sit in your mouth for 30 to 60 seconds to help the sodium cluster salts enter the trouble spot and do their healing.

Tooth Pulled: you can leave a a sip of celery juice in your mouth for 15 to 30 seconds – don’t swish, though – and then swallow.

Cavity: Slowly sip the whole glass of celery juice, giving each one a gentle swish around the mouth. This is an exception to the guidance above about how many times to use these therapies per glass. In this case, do swish with every sip.

Receding Gums/Gum Disease: You can gently swish a sip of celery juice around in your mouth for one minute and then swallow.

Cold Sore/Fever Blister/Bacterial Infection: for any of these on the lip, you can let the celery juice touch it, using your finger to dab if needed and then keep a sip in your mouth for 30 to 60 seconds before swallowing.

Cracks in The Corners of Your Mouth: If you have cracks in the corners of your mouth, sip your celery juice slowly and let if find its way into those painful crevices – this can help them heal much more quickly. If you have chapped or cracked lips, you can also sip your celery juice in such a way that you let some coat your lips. In either case, you can also use your finger to dab your lips or corners of your mouth with the celery juice if that is easier.

I thought these were awesome suggestions. If you would like to learn more about celery juice and its benefits, you may find this link helpful: https://maggiesvitamins.blog/2018/07/30/celery-juice-is-the-bomb/

Link to all Celery Juice Articles