Every day I start my day with this drink. After drinking this delightful concoction, that I fondly call “My Sunshine Drink”, 🌞 I drink my straight celery juice and then my Isotonix Vitamins, that I have been taking faithfully for 23 years now.
I love starting the day with my Sunshine Drink 🌞. It started off as warm lemon water but now I have evolved it to a threesome of citrus fruits along with honey.
I have made a short video to show you exactly how I make my Sunshine 🌞 Drink.
Here it is, just click on the arrow and enJOY.
I hope you find this helpful and if you want more info on how to make celery juice and why it is beneficial you can learn more here:
Those that know me, know that I am an advocate of celery juice! It must be apparent because I often get tagged on Facebook or private messaged the price of celery at the local grocery stores, especially when it is on special. LOL! I love it.
This infographic from the Medical Medium, has 10 great benefits of celery juice:
. helps to restore the Adrenals
. critical for Acid Reflux
. neutralizes and flushes toxins out of the liver
. kills Epstein-Barr & Shingles Virus
. raises hydro-chloric acid and helps the liver produce bile
. powerful weapon against SIBO and bloating
. fights autoimmune disease
. contains undiscovered sodium cluster salts that are critical for the brain
. helps eradicate Strep bacteria
. brings down toxic liver heat
Please note that that this list of benefits is directly from the Medical Medium’s Info Graphic.
Amazing Benefits of Celery Juice
Sounds pretty amazing right? This is why I continue to drink celery juice as often as I can. I shoot for every day but you know how it goes, sometimes that does not happen so I just do the best that I can.
One of the things I love about celery juice, is how it supports liver health. I often hear people express to me their concerns over their livers. Some have been diagnosed with Fatty Liver and others tell me they can feel their liver and it is painful or uncomfortable. Supporting our livers is super important.
I hear or read about stories almost daily about the beneficial results people have had and are having from drinking celery juice. I would love to hear yours too!
And here is a link to all my past post about celery juice.
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Breast health very much ties in with our lymphatic health.
Our bodies have a network of lymph vessels and lymph nodes which area part of the body’s immune system also known as: The Lymphatic System. The Lymph System collects fluid, waste material, and other things such as viruses and bacteria that are in the body tissues, outside the bloodstream, and moves them along for disposal from the body.
In the same way that veins collect and carry blood through the body, lymph vessels carry a watery yellow fluid called lymph. Lymph flows through the lymphatic system and eventually drains into veins. This system helps to get rid of waste products from the body and to keep things moving along.
The liver ties in here too. The liver being the master filter moves along toxins as well. An overburdened, sluggish and stagnant liver can make for a comprised removal of these toxins and invaders in the body both impairing the liver and the immune system, not to mention the circulatory system. I have written about sluggish blood in the past and you can read that article here: https://maggiesvitamins.blog/2018/10/15/are-you-suffering-from-toxic-blood/
Celery Juice for Breast Health
I am a big proponent of drinking celery juice daily. It helps the lymphatic system, the liver and more! At our wellness centre “Superior Shores Wellness Centre” in Thunder Bay, Ontario, we focus very heavily on breast health by providing Thermal Imaging for our clients as well as education on prevention, ways to move lymph, diet advise, supplementation suggestions and more. We even has a Psychotherapist on staff to help with supporting people on their journey of breast health and mental health around all of the challenges involved in this area. I myself am both a Certified Life Coach & Board Certified Nutritionist who loves to help when it comes to breast health also.
As for celery juice, I cannot say enough about the benefits of adding in daily celery juicing when it comes to breast health.
According to Anthony Williams, The Medical Medium, in his book “Celery Juice” Celery juice not only cleanses and frees the liver over time, it helps cleanse the lymphatic system as well by bringing in fresh deliveries of living water filled with sodium cluster salts, trace minerals, and phyto-chemicals to flush out the troublemakers. Rejuvenating the lymphatic system has everything to do with cleaning up breast tissue. Celery juice’s unique travel velocity and saturation rate also mean that it has the ability to find its way through dense, hardened, fibrous breast tissue all the way to the skin. Celery juice provides anti-tumor, anti-adhesion properties.” By the way this is great news for people with dense breasts!
Anthony also mentions how heavy metals such as mercury and aluminum settle in the breast tissue as well. We are pleased to offer testing for heavy metals as well to support our breast health program. You can learn more here: https://www.maggieholbik.com/hairmineralanalysis.html And as a side note, hair analysis can be done from anywhere you live by simply sending in a sample to our lab here in Canada.
If you need help learning about how to add celery juice into your daily routine, here is a link to all that you need to know and if you have any questions, please reach out to me. I’d be happy to help.
Ear infections are a nuisance and can be very painful.
In Anthony Williams book, “Celery Juice”, he says that ear infections are causes by the Streptococcus or Strep for short.
Anthony refers to most ear infections starting in childhood and often repeat rounds of antibiotics are used. He shares that Strep tends to build immunity to anitbiotics which would explain the resistance we see with ear infections to both healing and in that they recurr often.
Anthony says: “When strep is inside the ear in any way, it means it is in the lymphatic system. Celery juice’s sodium cluster salts are able to enter the lymphatic system quickly, easily, and efficiently – within hours of consumption. These cluster salts seek and destroy strep they find there to reduce the risk of future ear infections.
Once again celery juice is something that is so beneficial and is something I personally ingest on a regular basis.
Here is a link to more info on celery juice and all my blog posts about it:
So many people suffer from these nasty and painful stones. What the heck are they anyway?
Gallstones are hardened deposits of digestive fluid that can form in your gallbladder. Your gallbladder is a small, pear-shaped organ on the right side of your abdomen, just beneath your liver. The liver is key when it comes to gallstones. The gallbladder holds a digestive fluid called bile that’s released into your small intestine.
Gallstones range in size from as small as a grain of sand to as large as a golf ball. Some people develop just one gallstone, while others develop many gallstones at the same time.
Gallstones can be extremely painful.
In Anthony William’s book “Celery Juice”, he talks about how gallstones are created in the gallbladder but what creates them comes from the liver! When we have a toxic and overburdened liver, the liver cannot do its job. The liver is not meant to handle all that it does in this day and age. It has to deal with breaking down proteins and fats, viral sludge, bacteria, heavy metals, chemical compounds and more!
Anthony explains that when the liver gets overloaded it may pass along some of its overload to the gallbladder and thus passing along toxic material into the gallbladder. Because the gallbladder is cooler than the liver stones can be formed.
The good news is that once again celery juice may be of benefit. The mineral salts or sodium clusters salts as Anthony calls them, can help to break down the gallstones.
The more research I do on celery juice and its benefits the more impressed I am and the more I strive to drink it everyday. You just can’t lose in my opinion but only gain. One need only Google celery juice to see the millions of positive testimonials emerging. Wow. Awesome.
Celery Juice is amazing! I am sure most of us have heard of some the benefits of celery juice.
Today I thought I would share some celery juice tips for oral health. These are straight from Anthony Williams new book “Celery Juice”.
Sore Throat: keep a sip of celery juice in your mouth for 30 seconds, letting it sit toward the back of the throat so it can kill the bacteria or virus creating the soreness. Try gargling, too, it you like.
Swollen Glands in Throat or Neck: you can keep the celery juice in the back of your mouth, toward the throat, for a full minute before swallowing to help drive it into your lymphatic system over time.
Tonsil Stones: Do a gentle gargle with celery juice before swallowing.
Canker Sore or Mouth Ulcer: try first drying off the sore or ulcer with a paper towel or tissue and then taking a sip of your celery juice that you hold in your mouth, making sure that it covers the sensitive spot, for 30 seconds or longer before swallowing.
Toothache/Tooth Abscess/Mouth Injury: let a sip of celery juice sit in your mouth for 30 to 60 seconds to help the sodium cluster salts enter the trouble spot and do their healing.
Tooth Pulled: you can leave a a sip of celery juice in your mouth for 15 to 30 seconds – don’t swish, though – and then swallow.
Cavity: Slowly sip the whole glass of celery juice, giving each one a gentle swish around the mouth. This is an exception to the guidance above about how many times to use these therapies per glass. In this case, do swish with every sip.
Receding Gums/Gum Disease: You can gently swish a sip of celery juice around in your mouth for one minute and then swallow.
Cold Sore/Fever Blister/Bacterial Infection: for any of these on the lip, you can let the celery juice touch it, using your finger to dab if needed and then keep a sip in your mouth for 30 to 60 seconds before swallowing.
Cracks in The Corners of Your Mouth: If you have cracks in the corners of your mouth, sip your celery juice slowly and let if find its way into those painful crevices – this can help them heal much more quickly. If you have chapped or cracked lips, you can also sip your celery juice in such a way that you let some coat your lips. In either case, you can also use your finger to dab your lips or corners of your mouth with the celery juice if that is easier.
For all of us on the celery juice train or movement, I am sure we have all experienced this or thought about this, especially in the beginning. What do I do with this pulp I have leftover after juicing my celery?
I can always tell now when people are new to celery juicing because this topic comes up. After awhile most of just get to the point where we toss it. Day after day of juicing kind of makes you detach from the pulp. lol
However, there can be good uses for the pulp so I thought I would share some here. And I will let you know that I got some of these from a thread on a group post. I love how people are so willing to share information and how we can all help each other. And I am sure no one minds me sharing these because these ideas just help everyone so why not 🙂 I am inspired to try some of these and I am going to juice my celery now so I can take a pulp picture for this blog post! lol
So here we go on with some ideas…..
First I will start with a few things I have done. I have put it in a soup that I made with potatoes, onions and carrots, etc. And then turned it into a creamy soup by blending it. Very yummy. Use garlic too and you increase the health benefits. It’s a very soothing soup.
I have also added it into hummus ie. mixed it with blended chickpeas 🙂
Here are some ideas from others:
I’m saving the pulp for veggie broth plus onion skins, a bag of carrot pulp, and other veggies I froze. Gonna boil them up and can into quarts.
I usually juice my celery, then make a separate juice either for myself or my hubby with carrots, apples, cucumber, parsley and put all the pulp together, throw it in a food processor with some garbanzos, salt and pepper, dried herbs and any other seasoning I find fun, I blend it, adding a little bit of juice I just made or water… then lay it out flat on a tray lined with parchment paper, and put in the oven at a low temp to dehydrate and make crackers. They’re actually pretty tasty! You can have the crackers with avocado or hummus or salsa
Sometimes mix it into pet food….or I make muffins out of it …my friends love them .
I use it to make my own celery spice. Just dry it in the oven on the lowest for like 7-10 hours, depending on how much it is and how dry it is. Then I mix it in the blender. Use with everything! 😍
My horse loves it more than any other food
Feed it to my chickens!🐔
I add it to my smoothies.
**** My favorite one: You can dry it and crush it, and use it as salt 🙂
I use it to thicken soups or chili’s
Well there you go folks a few ideas to get us started. Please share with me any ideas your have or ways that you use your pulp. Let’s keep this list of ideas going. I am so glad to see more people following the work of Anthony Williams, Medical Medium. Every day I am witness to lives improving because of this information. 🙂
Tomorrow I am doing my first public talk on the benefits of celery juice! It will be fun to get out in the community and share the celery juice love! So many people are getting on the celery juice train and it’s awesome!
Not a day goes by that someone doesn’t reach out to me about celery juicing, asking questions about celery juicing, juicers and more! 🙂
Maggie Holbik.com is a Certified Life Coach, Board Certified Nutritionist, Certified Infinite Possibilities Trainer, Blogger, Speaker and Healer who is spreading the word about celery juice and is grateful to Anthony Williams, The Medical Medium, for his bringing this to the world. Thank you Anthony and Spirit! 🙂
Celery Juice is the latest health hack and for good reason. People everywhere are drinking their daily 16 oz of celery juice and seeing tremendous benefits especially with digestion.
One of my clients started on the celery juice some time back and has had great results with acid reflux! She messaged me yesterday and it made me very happy! I will share her message below and her NP is her Nurse Practitioner by the way…
Client: “Omg !!! I totally forgot to tell you about my NP visit !! I know you’ll be excited by it too. I don’t have to take my acid reflux medication daily any more. I told her how I was about to go a few days at a time now. She said ok. Now don’t take it until you have a heart burn attack. Then only take it til the heart burn is gone. Then stop until you have another attack again.”
I am very happy for my client. She was a little apprehensive about trying the celery juice at first, but now she is addicted! 🙂 We often keep each other posted about which grocery stores in town have the best celery in stock, with the best price, etc.
If you would like to learn more about juicing celery and its many benefits, you can access my earlier blog post with everything you need to know here: Celery Juice 101Celery Juice 101
I thank Anthony Williams, Medical Medium, every day for introducing the world to this natural medicine that is helping people every day all over the world. There are countless stories and pictures on Instagram, Facebook, and all over the web.
Maggie Holbik.com is a Board Certified Nutritionist and Certified Life Coach who loves to think outside of the box and is open to the many gifts that nature offers us to support our wellness of body, mind and spirit.
Those that know me, know that I love, love, love, celery juice and that I tell everybody about it.
Yesterday, I ran across this short video with some awesome testimonials from some people who have had tremendous benefits from drinking straight celery juice. Many of them completely off of all of their medications!
I am so grateful to Anthony Williams, The Medical Medium for getting the world on the celery juice train. If you have joined the celery juice movement, please share with me, your success story. I’d love to hear it! 🙂
Maggie Holbik.com is a Board Certified Nutritionist and Life Coach who loves empowering people to make simple lifestyle changes that create BIG results.