Healthy Desserts, medical medium, Natural Sugar, Sugar

Healthy & Delicious Fudge!

Not Just Any Fudge …. but a Maple Fudge Recipe from the Medical Medium

Hey guys I saw this recipe this morning and thought I am so going to try this!

I am always telling my clients and whoever will listen to me, 🙂 about the benefits of raw honey and pure maple syrup. Our bodies and brains receive GREAT benefits from these natural sugars and we very much NEED them.

So when I saw this recipe I was excited. I am going to try to make these over the holidays.

Here is the recipe right from Anthony Williams, The Medical Medium and I will include a link to his complete post at the bottom of this post as well.

Maple Fudge

Ingredients:
1 1/2 cup pitted firm dates
1/4 cup maple syrup
1/3 cup smooth almond butter
1 tsp vanilla powder/alcohol-free vanilla extract
1/2 tsp ground cinnamon (optional)
1/4 tsp ground cardamom (optional)

Directions:
Add the dates, maple syrup, almond butter, vanilla and spices (if using) to a food processor. Process for 2 to 3 minutes until the mixture forms a ball.

Line a 6-inch baking tin or equivalent container with non-stick parchment paper. Using a wet spatula, press fudge batter out until smooth and even. Cover and place in freezer for 2 hours or overnight.

To serve, remove from freezer and cut into squares. Best served cold and stored in the freezer.

Makes 14-16 pieces

If you too make these let me know how they turn out and Happy Holidays!

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