Your Amazing Life

People ARE Healing!

health

I just made a batch of celery juice for my family, and decided I should write a quick blog post and share with you all a little quote from someone in a FB group that I am in. This person, Nancy, has been implementing the Medical Medium protocols. Here is the quote from Nancy Cagin:

“Started with Anthony 21 months ago and today 98% symptom free after being sick my whole life and in the last 15 years uber sick, 47 different symptoms, diagnoses including EBV, Shingles,HSV 1 and 2, Lyme, Lupus, Menieres, High BP, High Cholesterol, chronic sinitus and nose bleeds,Rising A1C, Migraines, Restless legs Syndrome, Floaters, Tonsilitis and tonsil removal, neuromas, numbness and tingling, pain roving in body, gas and bloating, digestion pain,cardiovascular issues, balance issues, twitches, etc.”

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WOW! I asked Nancy if I could share this and she willfully agreed. So many people are healing and we want to spread the word.

If you are sick with mystery illness or have a bunch of different diagnoses but are not getting better, we encourage you to check out the work of Anthony Williams, The Medical Medium. Just Google for a whole host of free information.

Maggie Holbik.com is a Certified Life Coach and Board Certified Holistic Nutritionist who is forever grateful to have found the information from Medical Medium and Spirit. She continues to spread the message of Hope and Healing and forsees a future with less suffering and more JOY!

Mystery Illness, Your Amazing Life

Thyroid Cure – The Cat’s Out of the Bag!!!!

the thyroid cure

As most of you know I am an avid follower of Anthony Williams, The Medical Medium, and the latest issue of FIRST FOR WOMEN has hit the newsstands with the article, “The New Thyroid Cure” featuring @medicalmedium Anthony William!

Anthony is behind the explosion of celery juice and its benefits. I have written several blog posts about the EBV that Anthony talks about in his articles but now the cat is really out of the bag and hitting newsstands. Thousands of people are healing from mystery illness because of his work. Here is an excerpt from Anthony’s Instagram post today where I first learned of this hitting the newsstands! I can’t wait to get a copy. This will be a sell-out for sure 🙂
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“As scientists work to develop the latest “miracle drug” to help the millions of us battling thyroid issues, women from coast to coast are reporting their own miracle – a plan that has freed them from tiredness and stubborn pounds. It doesn’t come from a medical doctor. Yet thousands of women and their doctors swear by it. The man behind the plan: Anthony William, author of the wildly popular book series Medical Medium (including his latest installment, Thyroid Healing), who says a voice (which he calls the “spirit of compassion”) tells him cutting-edge health information.
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The Epstein-Barr virus, as first reported by Anthony William decades ago, is what’s behind nearly all thyroid problems and the medical establishment underestimates how damaging EBV is.
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The good news: Women all over the world who have battled health issues for years are reporting that the plan Anthony William outlines in Thyroid Healing is like “an answered prayer.” First for Women interviewed a number of these women. *You may know some of them
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Read the article in First for Women for these women’s insights, and for the easy how-to that’s “working wonders.” It outlines the 90-Day Thyroid Rehab in the book Thyroid Healing, including the incredible benefits of:
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Celery Juice – a “secret weapon” against chronic illness
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Heavy Metal Detox Smoothie
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Lemon Water
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Cucumber Juice
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Thyroid-Healing Smoothie
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Healing Broth
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7 Superfoods that energize and slim
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Available on newsstands now!

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Here is the link to my blog post about the heavy metal detox smoothie. I have been using this for myself and clients to remove those nasty heavy metals!
Maggie’s Heavy Metal Detox Smoothie Blog Post Link

Maggie Holbik.com is s Board Certified Nutritionist and Certified Life Coach who highly advocates the work of Anthony Williams, The Medical Medium. She is using the information that Anthony freely shares in her own nutritional coaching practice and she has Happy, Happy, clients! She is sipping on celery juice right now!

Vitamins for the Body, Your Amazing Life

Multiple Sclerosis, MS, or is it?

ms .jpg
I don’t know about you but not a week goes by that I don’t hear about someone ‘diagnosed’ with MS. I use the word ‘diagnosed’ with some concern. It sure appears that more and more people are getting frustrated looking for answers to a whole host of symptoms they have. They search and they often get more frustrated. They also wait long wait times to see specialists who refer them to other specialists… the cat and mouse game is definitely not fun for the person who is sick and scared of what is going on with them.

As a Board Certified Nutritionist and a person who has studied wellness and health for about 25 years or more, I find it very odd that with all of the advancement in technology and science and we yet are sicker than ever!

Well that was until I accessed information that dispelled these mystery diagnoses like MS, and made sense to me. The farther I go down the rabbit hole, the more I believe that viruses like the Ebsteinne Barr Virus are behind most mystery illness. I have written about this before. Here is the link to that blog post:
My Blog Post Shedding Light on EBV & Mystery Illnesses like MS and More!

Here is a link to a specific article implicating EBV to MS. This is well worth the read and I share this one far and wide!
Epstein Barr Virus Linked to 7 Major Diseases

For those that know me, you know I am constantly studying and I mean constantly. While someone else is binge watching Netflix, I am most likely listening to a podcast, on a webinar, or reading information on the topic of disease, wellness, food, supplementation etc. I never stop. Just ask my family. lol And now as a Nutritionist the information coming my way is crazy in regarding to information overload.

What does this mean for you? I have filtered down through my academic study, self-study and continual study, some simple factors that are making us sick like EBV, Shingles and Strep!

My favorite resource for MS and how this all ties in is Anthony Williams, The Medical Medium. Here is a link to his blog post on the topic of MS and EBV as well as many other great insights into what is going on.

Medical Medium Healing Multiple Sclerosis

I will close with this. There is HOPE! There truly is. Although I hear about people diagnosed with new labels to mystery illnesses every week, I also hear of way more that are healing and reversing all or many of their symptoms and I am not kidding! The beauty of technology and social media allows us to collaborate and share this information and the secrets to healing and building health.

Maggie Holbik.com is a Certified Holistic Nutritionist and a Certified Life Coach who helps people with enhancing their wellness of body, mind and spirit. She is a specialist in Heavy Metals and Nutrient Deficiencies. She has a practice in Ontario, Canada but helps people from all over the world via the internet.

Mystery Illness, Vitamins for the Body, Your Amazing Life

My Celery Juice Peeps

celeryjuice22

So many of you know that I am on the celery juice bandwagon and am pretty dedicated to it. This morning one of my celery juice peeps who was working a late shift yesterday, sent me this:
tcj

Of course I smiled. I love watching people add new additions to their daily health routines and make them a priority. She later told me she went to the store in her pj’s too. 🙂

This client of mine was originally hesitant on trying celery juice but now not only embraces it, she makes it an utmost priority! Those of us doing the daily celery juice are seeing tremendous benefits. I myself, am going on a 10 day trip to Hawaii next month and am already planning how I am going to bring a small juicer with me. I do not want to miss my daily celery juice. 🙂

I am forever thankful to Anthony Williams, The Medical Medium for his spreading the word about the power of celery juice. I will share a link to all the info you ever need to know about it at the end of this blog post.

I have come to believe that you can have many things in life, but if you do not have your health…. well I will let you fill in the blank on this one …

If we can make small changes and if we are consistent we can make huge strides in our health. This is so encouraging and is why I write this blog post!

I am hearing of people everyday who are healing their conditions like MS, Anxiety, Depression, PCOS, Lymes Disease, Diabetes, Thyroid Disease, and the list goes on. How are they doing it? By feeding their bodies the foods they need to heal, by eliminating toxins and toxic overload, by not feeding the body the foods that feed pathogens and viruses and most of all by committing to themselves that they are worth it.

Here is the link to the blog post all about celery juice.
Celery Juice is The Bomb!

Please share with me your health successes so I can share them with others. If we work together and share our knowledge and successes, we can become huge catalysts in helping all of those who are sick and those who want to improve their health in general. People helping people is awesome stuff. 🙂

Your Amazing Life

Depression, Anxiety & Heavy Metals

halloween support group

Although a serious subject, I have included this cute joke that appeared on my FB wall today from a page called ‘Crafty Mommy’. I thought it was indeed cute but also had a deeper message that could be used when explaining some of the roles of heavy metals in the brain when it comes to depression and anxiety.

It has been said that depression affects about 120 million people worldwide each year and that number is growing!!

Heavy metals like lead, mercury, cadmium, and others, can be factors in all of this. These metals are commonly found in our environment and can even be passed down from generations past according to Anthony Williams, Medical Medium.

Why the picture here? Depending on what metals are involved in a potential person’s situation, when it comes to depression and anxiety, and where the metals are sitting in the brain as well as how much fat is in the diet moving them through the bloodstream, they can, to keep it simple, create different reactions in the brain. For example, one person might ‘feel batty’, another feels lonely all the time and yet another may have paranoia, anxiety or OCD. When I saw this cartoon it immediately reminded me of this and I thought it would be a good teaching tool.

What can one do to be proactive about heavy metals?

One thing you can do is start with a Hair Mineral Analysis which can detect the presence of heavy metals and mineral imbalances in the body. These two factors go hand in hand by the way. For example high lead in the body can displace calcium in the body so there is a whole complex situation going on. I highly recommend hair mineral analysis as a starting point and working with a qualified practitioner to help you analyse and determine what to do once you get the results back.

Here is a link to more info on Hair Mineral Analysis: Info on Hair Mineral Analysis for Heavy Metals & Mineral Imbalances

A good idea for anyone is to do heavy metal detox smoothies. I highly recommend Anthony William’s, The Medical Medium protocol and you can learn more here:
Maggie Holbik Detox Smoothie Link for Medical Medium and Info

Maggie Holbik.com is a Board Certified Holistic Nutritionist and Certified Life Coach who has taken an interest in heavy metals and their role in health. She is passionate about helping people to peel back the onion layer to see what elements are playing a role in their declining health or in maintaining their current good health and vibrancy. Health is Success!

Your Amazing Life

Juicing – Anything Goes!

juicing plate.PNG

When it comes to juicing or just getting good nutrients into your body, anything goes!

This morning I had my straight celery juice and then shortly after had this combo. How did I come up with it? I opened the fridge and voila… I picked from some things that were in there. Romaine Lettuce, 3 large pineapple spears, a piece of lemon I needed to use up, an orange, and then I grabbed a small sprig of mint from my indoor mini herb planters. I threw it in my juicer and it was delicious!!!

You really cannot go wrong. I often smile when I see the endless juicing books out there. Sure they are great for ideas and targeting health benefits but in all reality just take some things that are good for you and throw them in! Anything goes! Get creative.

This was my second round of juicing today… some gel from my filleted aloe leaf, strawberries, and apple. Once again it was yummy!

platter 2

Recently I did a cooking demo at an Esthetics School and we were making Hemp milk. I accidently dropped in an extra date and more vanilla than ‘my recipe called for’. It was perfect. I told the class that it does not matter… throw in more, less, other things, change it up…. anything goes. Adapt and adjust as you go along. It’s all good.

Most of all have fun with adding in more nutrients and en-JOY! #nutritionIStheMission

Maggie Holbik.com is a Board Certified Nutritionist and Certified Life Coach who enjoys adding in more good things into her life. She is of the mindset that life is precious and our time is always shorter than we think so it is of the utmost importance to fine tune each and every day to the things that matter most.

On a side note, many of you have asked me about the best juicer. While there are many juicers out there and I have tried several smaller ones that I have picked up at thrift stores, I was lucky enough to get one of these Hamilton Beach 800 watt ones at a thrift store brand new. I loved it so much that I just yesterday, bought a second one from Lowes to have at my beach house where I work. I love this juicer. It’s easy to clean, has an amazing yield and saves me so much time. I really think it’s the best value for a mid-range juicer.

Here is a good deal for the Canadians out there – click the Canadian link:

Hamilton Beach Juicers & Juicer Accessory 67608C 20-oz Stainless Steel and Black Juice Extractor

And for my U.S.A neighbors here is the U.S only link:

Hamilton Beach Premium Big Mouth 2 Speed Juice Extractor Model# 67850

Your Amazing Life

Self Love as Medicine

woman words
One of the greatest challenges people have is in loving themselves… truly loving themselves.

Self-Love is actually a form of Self-Medicine and should be put on the highest of highest priorities. In fact, if you have been hurt by others or even abused in some way shape, or form, it is even more important to learn self-love to balance out those energies. It is the ultimate paradox. The more pain one goes through, the more important it is that they heal through self-love, yet it appears harder to reach.

I invite you to entertain a new way of thinking. Over on my other blog (MaggieHolbikBlog) I have written about ‘Instant Forgiveness’ “Instant Forgiveness” for yourself and others because the moment we forgive, we give to ourselves the gift of the release of pain and suffering.” I also touch on self-love in this post. Here is the link Self-Love & Instant Forgiveness Blog Post

What if we entertained the thought of “Instant Self-Love”? We are in a time of quantum physics that includes time and space. Things do not need take a lifetime to achieve. I personally believe we are MUCH more powerful than we realize and we can truly change our lives in an instant. It does not have to be a drawn out and long painful process unless we choose that.

Many people seek love from others while neglecting themselves and then they pay the price of disempowerment and victim hood. Underneath this quest for love from outside ourselves is usually a feeling of not being worthy and not approving of ourselves. I invite you to look at the feelings you harbour around this and to use them as a catalyst for turning it around. Yes as a catalyst!! The more you feel inadequate or the more you have been ‘hurt’ by others, the more I suggest you say “dammit, I must love myself even more”. We’ve all heard the saying “If it’s to be, it’s up to me”. It is crucial in this case. I often think ‘man if we are not our own best friends, then who is?’

What ways can you show yourself self-love right now in this moment so that you can get your self-love train going. It’s no secret that the law of attraction always attracts more so the more you get the ball rolling, the more it rolls!

Here are some suggestions but there are many more available to you… endless in fact as we live in an infinite universe, but here are some starters:

Say “I Love Me”! “I Love Myself”
Smile at yourself in the mirror.
Give yourself a hug… right now. Just do it!
Talk to your 5 year old self and tell him/her that you are an adult now and you have their back.
Learn forgiveness…. it’s really about you and not them. Be Selfish ok? 🙂
Read, Watch, Listen to things that tickles your soul and makes you ‘feel good’.
Avoid things that spread fear, doubt and the darker side of life.
Watch sunsets and sunrises as often as you can. They remind us that the sun always rises again.

En-JOY life as much as you can. LOVE life and it will LOVE you back. This my friends is the highest form of Self-Love that you can achieve.

Maggie Holbik.com is a Board Certified Nutritionist and Certified Life Coach who wishes you Joy, Peace and bountiful Self-Love for you! She knows that when you Love yourself you will attract more Love and you will truly be able to add in more Joy into your earthly experience.