celery juice, medical medium

10 Health Benefits of Celery Juice

Celery Juice

Those that know me, know that I am an advocate of celery juice! It must be apparent because I often get tagged on Facebook or private messaged the price of celery at the local grocery stores, especially when it is on special. LOL! I love it.

This infographic from the Medical Medium, has 10 great benefits of celery juice:

. helps to restore the Adrenals

. critical for Acid Reflux

. neutralizes and flushes toxins out of the liver

. kills Epstein-Barr & Shingles Virus

. raises hydro-chloric acid and helps the liver produce bile

. powerful weapon against SIBO and bloating

. fights autoimmune disease

. contains undiscovered sodium cluster salts that are critical for the brain

. helps eradicate Strep bacteria

. brings down toxic liver heat

Please note that that this list of benefits is directly from the Medical Medium’s Info Graphic.

Amazing Benefits of Celery Juice

Sounds pretty amazing right? This is why I continue to drink celery juice as often as I can. I shoot for every day but you know how it goes, sometimes that does not happen so I just do the best that I can.

One of the things I love about celery juice, is how it supports liver health. I often hear people express to me their concerns over their livers. Some have been diagnosed with Fatty Liver and others tell me they can feel their liver and it is painful or uncomfortable. Supporting our livers is super important.

I hear or read about stories almost daily about the beneficial results people have had and are having from drinking celery juice. I would love to hear yours too!

And here is a link to all my past post about celery juice.

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Self-Care, Stress

Just Stop & Rest For a Few Minutes….

Image of young man lying on sofa and having rest

When we least feel like resting because we are ‘too busy’ is probably when we need it most. Even if we take 5 minutes just to sit or rest, it helps a lot!

The next time you are feeling frazzled or overwhelmed, take a little time out to just stop. When we are in Go Go Go mode, adrenaline is being produced constantly and this is not healthy for the body or mind. There are so many people out there suffering from adrenal exhaustion and overwhelm.

Remember to take time out and to breath. 🙂