Health TidBits, Vitamin C, Vitamin C TidBits

Vitamin C Tidbits

Vitamin C is the most widely used supplement and is good for many things.

It is responsible for the formation, maintenance, and repair of collagen, the substance that forms the foundation of skin, ligaments, cartilage, vertebral discs, joint linings, capillary walls, and the bones and teeth. And these are just a few things this vitamin does. #VitaminCtidbits

Wow. We can see (っ◔◑◔) why it is so important to get our vitamin C. πŸ™‚