Breast Health, celery juice, Liver, liver health, Lymphatic System, Thermal Imaging

Celery Juice & Breast Health

Breast health very much ties in with our lymphatic health.

Our bodies have a network of lymph vessels and lymph nodes which area part of the body’s immune system also known as: The Lymphatic System. The Lymph System collects fluid, waste material, and other things such as viruses and bacteria that are in the body tissues, outside the bloodstream, and moves them along for disposal from the body.

In the same way that veins collect and carry blood through the body, lymph vessels carry a watery yellow fluid called lymph. Lymph flows through the lymphatic system and eventually drains into veins. This system helps to get rid of waste products from the body and to keep things moving along.

The Liver

The liver ties in here too. The liver being the master filter moves along toxins as well. An overburdened, sluggish and stagnant liver can make for a comprised removal of these toxins and invaders in the body both impairing the liver and the immune system, not to mention the circulatory system. I have written about sluggish blood in the past and you can read that article here: https://maggiesvitamins.blog/2018/10/15/are-you-suffering-from-toxic-blood/

Celery Juice for Breast Health

I am a big proponent of drinking celery juice daily. It helps the lymphatic system, the liver and more! At our wellness centre “Superior Shores Wellness Centre” in Thunder Bay, Ontario, we focus very heavily on breast health by providing Thermal Imaging for our clients as well as education on prevention, ways to move lymph, diet advise, supplementation suggestions and more. We even has a Psychotherapist on staff to help with supporting people on their journey of breast health and mental health around all of the challenges involved in this area. I myself am both a Certified Life Coach & Board Certified Nutritionist who loves to help when it comes to breast health also.

Celery Juice

As for celery juice, I cannot say enough about the benefits of adding in daily celery juicing when it comes to breast health.

According to Anthony Williams, The Medical Medium, in his book “Celery Juice” Celery juice not only cleanses and frees the liver over time, it helps cleanse the lymphatic system as well by bringing in fresh deliveries of living water filled with sodium cluster salts, trace minerals, and phyto-chemicals to flush out the troublemakers. Rejuvenating the lymphatic system has everything to do with cleaning up breast tissue. Celery juice’s unique travel velocity and saturation rate also mean that it has the ability to find its way through dense, hardened, fibrous breast tissue all the way to the skin. Celery juice provides anti-tumor, anti-adhesion properties.” By the way this is great news for people with dense breasts!

3D model of muscles of female torso for study, with breast in focus. A good visual also for dense breasts.

Anthony also mentions how heavy metals such as mercury and aluminum settle in the breast tissue as well. We are pleased to offer testing for heavy metals as well to support our breast health program. You can learn more here: https://www.maggieholbik.com/hairmineralanalysis.html And as a side note, hair analysis can be done from anywhere you live by simply sending in a sample to our lab here in Canada.

If you need help learning about how to add celery juice into your daily routine, here is a link to all that you need to know and if you have any questions, please reach out to me. I’d be happy to help.

Link to all posts about celery juice

And even what to do with that celery juice pulp

celery juice, Ear Infections, Kids Health, Strep

Celery Juice & Ear Infections

Ear infections are a nuisance and can be very painful.

In Anthony Williams book, “Celery Juice”, he says that ear infections are causes by the Streptococcus or Strep for short.

Anthony refers to most ear infections starting in childhood and often repeat rounds of antibiotics are used. He shares that Strep tends to build immunity to anitbiotics which would explain the resistance we see with ear infections to both healing and in that they recurr often.

Anthony says: “When strep is inside the ear in any way, it means it is in the lymphatic system. Celery juice’s sodium cluster salts are able to enter the lymphatic system quickly, easily, and efficiently – within hours of consumption. These cluster salts seek and destroy strep they find there to reduce the risk of future ear infections.

Once again celery juice is something that is so beneficial and is something I personally ingest on a regular basis.

Here is a link to more info on celery juice and all my blog posts about it:

Link to Celery Juice Posts

celery juice, Gallstones, Liver, liver health

Gallstones

So many people suffer from these nasty and painful stones. What the heck are they anyway?

Gallstones are hardened deposits of digestive fluid that can form in your gallbladder. Your gallbladder is a small, pear-shaped organ on the right side of your abdomen, just beneath your liver. The liver is key when it comes to gallstones. The gallbladder holds a digestive fluid called bile that’s released into your small intestine.

Gallstones range in size from as small as a grain of sand to as large as a golf ball. Some people develop just one gallstone, while others develop many gallstones at the same time.

Gallstones can be extremely painful.

In Anthony William’s book “Celery Juice”, he talks about how gallstones are created in the gallbladder but what creates them comes from the liver! When we have a toxic and overburdened liver, the liver cannot do its job. The liver is not meant to handle all that it does in this day and age. It has to deal with breaking down proteins and fats, viral sludge, bacteria, heavy metals, chemical compounds and more!

Anthony explains that when the liver gets overloaded it may pass along some of its overload to the gallbladder and thus passing along toxic material into the gallbladder. Because the gallbladder is cooler than the liver stones can be formed.

The good news is that once again celery juice may be of benefit. The mineral salts or sodium clusters salts as Anthony calls them, can help to break down the gallstones.

The more research I do on celery juice and its benefits the more impressed I am and the more I strive to drink it everyday. You just can’t lose in my opinion but only gain. One need only Google celery juice to see the millions of positive testimonials emerging. Wow. Awesome.

For more on celery juice here is a link to all of my articles on it. Celery Juice Posts

And of course if you are suffering from what you may suspect is gallstones, please consult your health care provider and follow their guidance. This blog post is for information purposes only.

I would also recommend checking for the presence of heavy metals in your body. For more info: Heavy Metals & Heavy Metal Testing

Chickpeas, medical medium, Micronutrients

Chickpea Flour – Awesome!

I discovered using Chickpea flour about a year ago. I love chickpeas or garbanzo beans as they are also called so I just knew I would love the flour too!

Unlike all-purpose flour, chickpea flour is high in protein, fibre and micronutrients, while being low in carbohydrates and calories. Half a cup of chickpea flour contains an impressive 11 grams of protein, 5 grams of fibre, and nutrients like folate, iron, magnesium and zinc.

Chickpea flour is also heart-healthy. Chickpeas are high in soluble fibre as well as phytosterols (plant compounds that resemble cholesterol), both of which help lower LDL Cholesterol of Bad Cholesterol. I think of LDL as “Lousy Cholesterol” and HDL as Healthy Cholesterol. Reducing cholesterol can help lower blood pressure, thereby protecting against heart attack and stroke. Chickpeas also contain polyphenols, such as flavonoids, which have antioxidant properties and are anti-inflammatory.

It is great to use as an egg substitute when it comes to egg dishes like omelets, stratas and frittatas.

Here is a recipe from the Medical Medium that looks easy and can be adapted to any vegetable that you like.

Chickpea Quiche Recipe by Anthony Williams, The Medical Medium

And as I always say have Fun with this stuff. Cooking is creative… think outside of the box and have fun adapting recipes to suit your style.

Fatty Liver, Happy Liver, Lemons, Liver, liver health, medical medium

Liver Kindness – 5 Ways to Be Kind To Your Liver

Learning to love our livers is truly a life saving practise. The liver, until recently, with the surge of the Fatty Liver epidemic, has been far under appreciated in its role in our heath and in our life force.

In chinese medicine, the liver is associated with anger.  Anger being the “seat of the emotions” resides in the Liver, which is often described as the “Immature Child”. When one denies their feelings especially anger, it causes stagnation…. hence an angry person may have a red face and suffers from headaches. The liver is home to many deep seated emotions and by improving our liver health both physically and emotionally, it can have dramatic positive effects.

I have written a few articles about the liver and its role and function in our bodies and I will include them below. But for today I will share a few things you can do to be kind to your liver.

  1. Forgive Yourself. Let go of any negative self talk and forgive yourself for anything that you feel you need to. If you need to get help to do this, get it! Do whatever you need to do to become your own loving best friend. Nothing eats away at the liver more than self hatred or lack of compassion for oneself. You liver LOVES YOU and is always working for you best and highest good 24/7. It needs you on board. 🙂
  2. Deal with Anger. If you find you are irritable or tend to become angry a lot, you may want to pay extra attention to working at supporting your liver. Anger and irritability can be a BIG clue that you have a liver that is not functioning at an optimal level and don’t feel bad, most people are dealing with compromised livers in this day and age. We have way too much stress, toxic exposure, dealing with heavy metals, poor diet choices, exposure to chemicals in fragrances and products, etc. Clean up your liver (see articles below) and get help to support your emotional health.
  3. Find Peace. It can’t be stressed enough that peace and lowered stress levels are integral to your health when it comes to body, mind and spirit! Find ways in your day to decompress (in a healthy way :-)) and to back off the adrenaline. Adrenaline can act like a poison in the body and creates more toxicity and burden on the liver. Actively work at finding peaceful moments in your day. It is extremely important to do this!
  4. Lemons. Lemons. Lemons. Start your day with warm lemon water with honey and incorporate lemons into your day anytime you can! Lemons and limes are God’s gifts for the liver! Here is a quote from Anthony Williams, Medical Medium who is an advocate of lemon water:
    “Lemon water is the perfect way to hydrate, purify, and revitalize your body each morning. Water coming straight from the tap or a bottle has lost its vitality and its innate living structure. By adding fresh squeezed lemon juice, you “wake up” the water and bring it back to life. This allows it to travel more deeply into your tissues & cells and carry the essential nutrients and compounds you need in order to thrive. Lemon water is a good source of vitamins C & B and minerals such as calcium and magnesium. Lemon water is excellent for weight loss, the immune system, alkalinizing the body, controlling high blood pressure, anti-aging, detoxification, purifying the blood, and regulating body temperature. Lemon water is particularly beneficial for the digestive tract and can help relieve constipation, nausea, and even parasites. Lemon water is also good for the cardiovascular and muscular system making it an ideal drink before and after exercise. Consider an early morning ritual of squeezing half a lemon into 16oz of your best quality water upon waking. This deep form of hydration will awaken your mind and energize your body for the day.” ***************** I am sure you can see why I recommend lemons in any way shape or form. 🙂 Squeeze them on salads, in water, and on different foods. They really bring out the flavors in foods. Get creative with them.
  5. Move Your Lymphatic System. Find ways to incorporate movement that helps with lymphatic drainage. Your lymph system, unlike the circulatory system, does not have its own pump, so it needs us to help move it along. The more it is helped, the less the burden on your liver! There are many ways to move lymph but some easy ones are walking, exercise, rebounding, using a whole body vibration machine, massage therapy, dancing and more! Find something that works for you and make sure you do it everyday.

I hope you found this helpful and that you also take advantage and take a peek at the articles below. I wish you all the best.

celery juice, Celery Juice Pulp, medical medium

What To Do With That Celery Juice Pulp!

Attn: Celery Juicers

For all of us on the celery juice train or movement, I am sure we have all experienced this or thought about this, especially in the beginning. What do I do with this pulp I have leftover after juicing my celery?

I can always tell now when people are new to celery juicing because this topic comes up. After awhile most of just get to the point where we toss it. Day after day of juicing kind of makes you detach from the pulp. lol

However, there can be good uses for the pulp so I thought I would share some here. And I will let you know that I got some of these from a thread on a group post. I love how people are so willing to share information and how we can all help each other. And I am sure no one minds me sharing these because these ideas just help everyone so why not 🙂 I am inspired to try some of these and I am going to juice my celery now so I can take a pulp picture for this blog post! lol

So here we go on with some ideas…..

First I will start with a few things I have done. I have put it in a soup that I made with potatoes, onions and carrots, etc. And then turned it into a creamy soup by blending it. Very yummy. Use garlic too and you increase the health benefits. It’s a very soothing soup.

I have also added it into hummus ie. mixed it with blended chickpeas 🙂

Here are some other ideas:

I’m saving the pulp for veggie broth plus onion skins, a bag of carrot pulp, and other veggies I froze. Gonna boil them up and can into quarts.

I usually juice my celery, then make a separate juice either for myself or my hubby with carrots, apples, cucumber, parsley and put all the pulp together, throw it in a food processor with some garbanzos, salt and pepper, dried herbs and any other seasoning I find fun, I blend it, adding a little bit of juice I just made or water… then lay it out flat on a tray lined with parchment paper, and put in the oven at a low temp to dehydrate and make crackers. They’re actually pretty tasty! You can have the crackers with avocado or hummus or salsa

Sometimes mix it into pet food….or I make muffins out of it …my friends love them .

I use it to make my own celery spice. Just dry it in the oven on the lowest for like 7-10 hours, depending on how much it is and how dry it is. Then I mix it in the blender. Use with everything! 😍

My horse loves it more than any other food

Feed it to my chickens!🐔

I add it to my smoothies.

My favorite one: You can dry it and crush it, and use it as salt 🙂

 I use it to thicken soups or chili’s

Well there you go folks a few ideas to get us started. Please share with me any ideas your have or ways that you use your pulp. Let’s keep this list of ideas going. I am so glad to see more people following the work of Anthony Williams, Medical Medium. Every day I am witness to lives improving because of this information. 🙂

111 Clean Juicing Recipes to Catapult Your Health

celery juice, medical medium, Your Amazing Life

Celery Juice Prepping!

I am prepping celery as I sip on celery juice 🙂

20190201_124402

Tomorrow I am doing my first public talk on the benefits of celery juice! It will be fun to get out in the community and share the celery juice love! So many people are getting on the celery juice train and it’s awesome!

Not a day goes by that someone doesn’t reach out to me about celery juicing, asking questions about celery juicing, juicers and more! 🙂

I have written many times about everything one needs to know about celery juicing and you can get all the info you need here: Link to Everything Celery Juice – Celery Juice 101 🙂

I can’t wait to meet some new folks tomorrow at a local community center and spread the word on this healing juice. It truly is medicine!

Here is a link to all my articles on Celery Juice : Link to Celery Juice

Maggie Holbik.com is a Certified Life Coach, Board Certified Nutritionist, Certified Infinite Possibilities Trainer, Blogger, Speaker and Healer who is spreading the word about celery juice and is grateful to Anthony Williams, The Medical Medium, for his bringing this to the world. Thank you Anthony and Spirit! 🙂

acid reflux, celery juice, Digestive Health, Happy Liver, healing, Health, Heartburn, medical medium

My Client’s Success with Celery Juice!!!

Celery Juice is the latest health hack and for good reason. People everywhere are drinking their daily 16 oz of celery juice and seeing tremendous benefits especially with digestion.

One of my clients started on the celery juice some time back and has had great results with acid reflux! She messaged me yesterday and it made me very happy!  I will share her message below and her NP is her Nurse Practitioner by the way…

Client: “Omg !!! I totally forgot to tell you about my NP visit !! I know you’ll be excited by it too. I don’t have to take my acid reflux medication daily any more. I told her how I was about to go a few days at a time now. She said ok. Now don’t take it until you have a heart burn attack. Then only take it til the heart burn is gone. Then stop until you have another attack again.”

I am very happy for my client. She was a little apprehensive about trying the celery juice at first, but now she is addicted! 🙂 We often keep each other posted about which grocery stores in town have the best celery in stock, with the best price, etc.

If you would like to learn more about juicing celery and its many benefits, you can access my earlier blog post with everything you need to know here: Celery Juice 101Celery Juice 101

I thank Anthony Williams, Medical Medium, every day for introducing the world to this natural medicine that is helping people every day all over the world. There are countless stories and pictures on Instagram, Facebook, and all over the web.

Happy Juicing!

Maggie Holbik.com is  a Board Certified Nutritionist and Certified Life Coach who loves to think outside of the box and is open to the many gifts that nature offers us to support our wellness of body, mind and spirit.

 

celery juice, healing, Health, medical medium

Celery Juice Can Save Your Life!!!!

Those that know me, know that I love, love, love, celery juice and that I tell everybody about it.

Yesterday, I ran across this short video with some awesome testimonials from some people who have had tremendous benefits from drinking straight celery juice. Many of them completely off of all of their medications!

Have a listen here:

Celery Juice Can Save Your Life, Medical 

I am so grateful to Anthony Williams, The Medical Medium for getting the world on the celery juice train. If you have joined the celery juice movement, please share with me, your success story. I’d love to hear it! 🙂

Maggie Holbik.com is a Board Certified Nutritionist and Life Coach who loves empowering people to make simple lifestyle changes that create BIG results.

celery juice, medical medium, Vitamins for the Body

Medical Medium’s 12 Reasons to Drink Celery Juice

I saw this great 12 Reason guide today for why to drink celery juice and thought it is a must share!

This comes right from Anthony Williams, The Medical Medium:

12 Reasons To Drink Celery Juice
12reasonstodrinkcj
1. Lowers Inflammation
Celery juice starves the unproductive bacteria and viruses that are behind inflammation.

2. Supports Weight Loss
Celery juice helps to clean up and detoxify the liver and a sluggish, toxic liver is behind mystery weight gain.

3. Aids Digestion
Celery juice restores hydrochloric acid levels in the stomach for better long-term digestion.

4. Reduces Bloating
Celery juice prompts the liver to increase bile production and strengthens the stomach’s hydrochloric acid production. Old undigested, rotting protein and rancid fats trapped at the bottom of the stomach and in the small intestinal tract can then be broken down, helping bloating.

5. Helps Eczema & Psoriasis
The undiscovered cluster salts in celery juice break down the cell membranes of the pathogens responsible for eczema, eventually killing and destroying them.

6. Fights Infections
Celery juice enhances your entire body’s immune system. White blood cells absorb the sodium cluster salts in celery juice through their cell structure and then use them as an offense mechanism, not just a defense mechanism.

7. Helps Prevent UTI’s
Celery juice is an antiseptic to streptococcus bacteria, which is the true unknown cause of Urinary Tract Infections.

8. Healing For Acne
Celery juice’s undiscovered sodium cluster salts are toxic to bacteria, including streptococcus in the liver and lymphatic system, which is the real cause of acne.

9. Prevents High Blood Pressure
Celery juice helps stabilize blood pressure by cleansing the liver of Liver Troublemakers (see Liver Rescue for info), which leads to healthier blood that can be easily pumped by the heart,

10. Helps Lower High Cholesterol
Celery juice helps cleanse and strengthen the liver, and breaks up undigested rotting proteins and fats that contribute to a sluggish liver, which is behind high cholesterol.

11. Helps Prevent Ulcers
Celery juice helps destroy the bacteria responsible for ulcers.

12. Protects Liver Health
Your liver’s individual immune system relies on the undiscovered types of sodium cluster salts inside of celery.

For more information on celery juice and how it can help you heal, refer to Anthony’s book “Liver Rescue”.

Maggie Holbik.com is a Board Certified Nutritionist and Certified Life Coach who LOVES the work of Anthony Williams and Spirit. She is an advocate of spreading the message of celery juice and it’s amazing ability to heal.