hair mineral analysis, heavy metals, Labrador Tea, Mercury, Plant Medicine

Labrador Tea & Mercury Removal

This summer I was fortunate enough to meet Joseph Pitawanakwat from The Creators Garden. You can read his bio here

It was a fascinating day spent learning both lecture style and out in the bush hands on learning about some medicinal plants that we are fortunate enough to have here in and around The Great Lakes.

Although the focus that day was not specifically about Labrador Tea, I did find his blog post about it and it blew me away! Especially for the fact of his reference to Mercury removal from the body and brain, as I work with clients and help them with identifying the presence of heavy metals in the body and brain and in the removal of these nasty buggers.

His blog post is loaded with good info about the benefits of Labrador Tea and covers all about mercury and how difficult in can be to remove from the brain. *Labrador Tea to the Rescue* Here is the link:

You can read the full article but here is a snippet of just some of the other amazing benefits of Labrador Tea from Joe’s blog post:


Labrador tea at concentration levels that of a cup a mild tasting tea improves insulin sensitivity by reducing blood glucose levels by 13%, reduced the response to oral glucose tolerance test by 18.2% and reduced plasma insulin by 65%. Also induces a 42% reduction in hepatic triglyceride levels, Stimulates glucose metabolism (akt pathway) by 55% and increases GLUT4 (skeletal muscle glucose transporter) expression by 54%. All while improving renal function and lowering adipogenesis.

I for one will be heading out to the bush pronto to find what I need to make this tea. I already have an idea of who will take me and show me what I need. I will share back with you all on how that goes.

If you are at all concerned, (and you should be) about heavy metals and would like to learn more about the best way to test for the presence of heavy metals in the body as well as nutrient deficiencies which are often caused by the evidence of heavy metals in the body (heavy metals can displace minerals), here is a link to what I use with my clients:

I would love to hear any and all feedback you have on using Labrador Tea. I think it is quite common. It is my wish that more of us tap into the power of these plants medicines.


Nature's Bounty, Your Amazing Life

Mountain Ash Berries As Medicine

A Mountain Ash Tree Loaded with Luscious Berries – Beautiful Red Color

I snapped this picture the other day with my phone. I thought it was a nice one. This is the City of Thunder Bay, Ontario, Canada, in the background.

These berries look so beautiful. I did a little Googling about the mountain ash tree. I never realized the amazing health benefits of the berries. Here is a link to more info: https://www.webmd.com/vitamins/ai/ingredientmono-571/mountain-ash but in a nutshell:

Mountain Ash is a plant. People use the berries to make medicine. The berries may be used fresh, dried, or cooked and then dried. People take mountain ash for treating kidney disease, diabetes, arthritis, low levels of vitamin C (vitamin C deficiency), diarrhea, and menstrual problems.

I for one am going to get me some of these berries. The birds know how good these are.

I hope you enJOYed my picture today and also learning, if you did not know, how amazing mountain ash berries are!